Nordic wild blueberries, also known as bilberries, are well-known for their exceptional health benefits because of their high content of natural antioxidants. These berries grow in the harsh, clean climates of Scandinavia, which gives them their superior nutrition.
Nordic blueberries are particularly rich in a powerful antioxidant called polyphenols, which is a compound that help neutralize free radicals, reduce oxidative stress and inflammation in the body. These blueberries not only supports cardiovascular health, but also enhances cognitive function and gut health. Studies have also shown that during the COVID-19 pandemic, blueberries was used to build a stronger immune system.
When compared to cultivated berries, the wild Nordic blueberries contains significantly higher concentrations of antioxidants, which makes them a natural and potent addition to a healthy diet.
- Sources:
- wikipedia.org/wiki/Blueberry
- Health promoting properties of blueberries: a review
- Improves brain health
- Healthy Effects of Plant Polyphenols
- Strengthening the Immune System and Reducing Inflammation and Oxidative Stress through Diet and Nutrition
With Blueberry:
Shop: Blue Clarity
Shop: Green Superfood complex